Therapeutic Adventure

Lets do something you enjoy, in a place where you feel comfortable that allows you to grow and evolve into the best possible version of yourself.

The first thing we'll do is get to know you. We'll learn what you like and dislike. Any goals you have and the best way to work with you to achieve those goals.

Then with help from you we'll develop a personalised program that suits what you want to do and achieve. We'll also work with other people who support you to make the plan as holistic as possible.

This program could include building your self belief, confidence and self-worth. Working on skills to overcome problems and navigate stressful situations. Learning and practicing mindfulness or breathing techniques. Developing your positive self talk. Learning to show gratitude and empathy or celebrate success.

What you want to achieve is at the center of all decisions we make.

Our therapeutic adventure programs can also support participants in :

Emotion identification - Body sensation work - Regulation support & management - Conflict resolution - Identity development - Interpersonal social skill development -

Anger management - Support network development - Mental health self-care - Tapping into internal motivation pool

Online Referal Form

Adventures Available

electric
Mountainbike

We like to ride mountainbikes, but even we admit its hard at times. Especially on the hills! We've fixed that problem. Come ride one of our duel suspension eMTB and explore. We could ride You Yangs, Anglesea, The Hill or many more locations.

Skate

We're lucky to have an amazing variety of skateparks in Geelong and on the Surf Coast. The best bit is we guarantee to always find a quiet one that's perfect for your skill level.

Explore

Beach play, rockpool hopping, waterfalls, rainforests. There are so many amazing places to discover where we live. Lets grab a few snacks and hit the road for some exploring.

Online Referal Form

How a day could look...

Every day is different. But this is how a great day out on the eMTB might look.

We'll pick you up from your place at 9:30am and head out to the You Yangs mountainbike trails.

On arrival we'll unload the bikes and gear up. We'll discuss the plan for the day so there are no surprises. Practice some mindfulness or a breath skill, set a couple of goals, have a snack and get on our way.

We'll arrive back at the vehicle for lunch. Today we're cooking a couple burgers on the BBQ and hanging out having a breather after the mornings ride. We'll talk about the great things we've already done and discuss any issues we might have had. We'll then discuss what we want to do to finish off the day.

We're still feeling energised so we jump back on the bikes and go for anther spin before packing up and heading home.

On the way home we'll talk about how our day went and our plans for next time.

We arrive home about 3:30pm.

Throughout the day your adventure guide will find opportunities to incorporate your individualised plan. They'll challenge you, teach you and mentor you through all the different situations that happen. They'll make sure every adventure is not only enjoyable but gives you the chance to learn and grow into the person you're working to be.

FAQs

Who are our adventures for?

Our adventures resonate strongly with young men and boys. We often work with DFFH clients, young people living in out of home care and foster care. We also work with the NDIS and private clients. Please contact us to see if our programs could be a good fit for you.

Where do our adventures occur?

All our adventures are based in Geelong and the Surf Coast regions.

What days do we operate?

We operate 7 days per week.

Is transport available?

Yes, we are available to pick up and drop off participants from where they live. Alternatively we are happy to meet you on location.

Do I need my own equipment?

No, we will supply all the equipment you need. But if you have your own, you're welcome to bring it.

How many participants go on an adventure?

Our adventures operate 1:1. We will expand to 2 participants when a group environment is beneficial to both clients.

How long do the adventures go for?

Adventure times vary and we work with our participants to create the most suitable adventure.

A guide for most adventures would be between 3 and 6 hours.

How much?

All adventures are charged by the hour and prices vary depending on which day they occur.

A price guide for a midweek adventure is $120 per person per hour plus GST.

NDIS

Our NDIS participants often access funds from their CORE Support or Capacity Building funds.

Insurance

All adventures are covered by Good Times Adventures public liability insurance.